Keeping a first aid kit in your car, luggage, boat, or home is always a good idea in case of a minor medical emergency. Regardless of the situation, there are some basic essentials that should prepare you for most accidents or illnesses.

· Addresses and phone numbers to local hospitals
· Medicine for upset stomach or diarrhea.
· Cough and cold medicines
· Pain medicine, ibuprofen for anti-swelling
· Antihistamines for allergies
· Nasal decongestants
· Sunscreen
· Antibiotic ointment
· Bandages
· Lip balm
· Hydrocortisone cream
· Motion sickness medicine
· Antiseptic wipes
· Electrolyte packs
· Tweezers
· Mole skin for blisters
· Laxatives
· Insect repellent
· Anti-malarial medicines (depending on where you go)
· Urinary tract infections meds
· Throat Lozenges
· Prescription Medicines

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